Berry Acai Juice Detox and Cleanse
People embark on detox diets for a variety of reasons: to detoxify, cleanse, and even lose weight. Some may question the medical benefits of this type of cleanse, but many swear by them, making them a regular part of their health regimen. The berry acai juice detox and cleanse is one method people are using to detoxify their system through healthful antioxidants present in juice and fresh berries. These cleanse diets are typically done over the course of 24-48 hours, with time on either side to ease in and out of the cleanse.
Here’s a recipe from the Natural Detox site for a berry acai juice cleanse. The full article offers a dozen simple, all natural recipes with ingredients such as berry acai juice and fresh fruit available at your local grocery store.
Detox Diet # 2: Berry Detox
- 6 ounces of water
- 2 ounces of pure berry acai juice
- ½ cup blueberries
- 4 fresh strawberries
Put all of the ingredients in the blender and mix them together. Drink them first, following by one 8 ounce glass of purified water. This is a detox diet remedy that is loaded with antioxidants and purifiers.
Always use fresh ingredients for best results. For alternate choice, substitute ½ cup of blueberries with the strawberries.